Heal and Hike
- When: Sunday, October 18, 2026, 10:00 AM - 11:30 AM
- Where: Tenafly Nature Center, 313 Hudson Avenue, Tenafly, NJ 07670
- Price: Free for adults
- Ages: Adults (children with an adult)
- Registration: Registration required
- Organizer: Tenafly Nature Center and the Graf Center for Integrative Medicine
- Category: Community
Details
A 90-minute guided hike on the Nature Center's wooded trails, combined with meditation, led by the Graf Center for Integrative Medicine with Tenafly Nature Center. Free for adults.
This program pairs an easy guided walk through Tenafly Nature Center's woods with meditation along the way, as a way to slow down, ease stress and clear your head outdoors.
It runs from 10:00 to 11:30 AM. Arrive 10 to 15 minutes early, wear closed-toe shoes and bring water.
Free for adults; children must come with an adult. Register through the Nature Center.
Good to know
- What to bring: Water. Wear closed-toe shoes, and arrive 10 to 15 minutes early.
Listed by Tenafly Today from Tenafly Nature Center, last checked October 3, 2026. Details can change; please confirm with the organizer. Tenafly Today is an independent site, not affiliated with the Borough of Tenafly.